Tuesday, 29 November 2011 12:00

7 Guides to Detachment

1. Awareness: consistent practice of listening to yourself and others without judgment.

2. Openness to Change: willingness to blaze new trails into the unknown.

3. Self Love: giving yourself time and space wherever and whenever you need to sit back, take a breath, and make conscious choices.

4. Commitment: consistent practice of being where you are.

5. Surrender: willingness to go deeper into your suffering in order to let it go.

6. Patience: willingness to be in transition.

7. Courage: being brave enough to embrace inner pain without having to be right.